2007 Boylan Conference

18th Annual Richard Boylan, M.D. Conference

This year’s 18th Annual Richard Boylan, M.D. Conference, “Exercise and Fitness Training for All Ages” presented by The Riverside Medical Clinic Foundation, truly did have something for everyone. Speaker Jennifer Pigeon, MPH is a health educator specializing in adult weight management, an ACE Certified Personal Trainer and a YWCA fitness instructor. Jennifer discussed exercise programs, fun fitness and training ideas for every age. This year's booth sponsors, YWCA, YMCA, Knockout Boxing & Fitness Center, and Riverside Community Hospital Nutritional Service, offered a wide array of information and great door prizes.

Exercise is vital to staying healthy. At this lecture, attendees learned how to plan their own simple and fun fitness program as Jennifer lead a gentle sample workout that went from A to Z using arm and feet motions. Many of the exercises learned can be done while seated which makes them easy to do on the job or at home. Most of the attendees wore sneakers and comfortable clothing in order to participate in these sample workouts.

Light healthy refreshments were prepared by Chef G. of Sodexho, Riverside Community Hospital, and were enjoyed by the 185 attendees. The event was held at Riverside Community Hospital's Health Education Center, on April 17, 2007.

Knockout Boxing and Fitness Centers

Knockout Boxing and Fitness Centers is an environment that is both inviting and energizing, allowing each person an opportunity to enjoy a unique East-meets-West philosophy. Be introduced to a specialized Martial Arts Toning Program that guides, motivates, and maintains a lifestyle of fulfillment and fitness health.

Riverside Community Hospital Nutritional Services

Riverside Community Hospital Nutritional Services is providing a certified nutritionist to talk with you about the cooking demonstration recipes as well as general health and nutrition guidelines for wellness.

YMCA - Riverside City and County

YMCA - Riverside City and County is focused on people with emphasis on four core values: caring honesty, respect, and responsibility. The YMCA accomplishes its mission through six major program areas: aquatics, camping, family life, health enhancement, sports, and leadership development.

YWCA - Riverside

YWCA - Riverside works to help women grow physically, intellectually and spiritually. Affiliated with YWCA USA, the YWCA Riverside strives to develop programs that improve the quality of life for women and their families.